OFFICE HOURS
Mon.: 10 a.m. - 6 p.m.
Tues.: 10 a.m. - 7 p.m.
Wed.: 10 a.m. - 6 p.m.
Thurs.: 10 a.m. - 7 p.m.
Fri.: 10 a.m. - 3 p.m.
OUR LOCATION
1989 Queen St. E.
(White house next to Kew Beach Park/Gardens)
Toronto, ON M4L 1J1
Say "Ahhh," Not "Ackkk"!
Winter 2009
Your gag reflex is nature's way of protecting you from choking on objects not intended for swallowing. Many people gag or have the feeling of wanting to vomit when they put their fingers too far back in their mouths, while others will experience the same sensation when a dental staff touches their soft palates (the entrance to the throat) or even a point closer to the opening of their mouths with a dental instrument.
While this natural self-defense mechanism is a necessary life-saving reaction, it can make going to the dentist uncomfortable for people with a sensitive gag reflex. There are all kinds of ways to try to avoid gagging, such as:
- Breathing through your nose while we work on your mouth.
- Meditating.
- Listening to music on your headphones.
- Or even focusing on trying to keep your feet elevated one inch off the chair as a distraction technique.
The most important first step, however, is to discuss your sensitive gag reflex with us, in addition to any other fears or concerns. Whether it's a fear of the dental office, with its instruments and smells, or thoughts of "painful" procedures, or a concern about your sensitive gag reflex, it's always better to talk to us about it before we begin even a preliminary examination of your mouth.
Don't let your fears hold you back. Let's talk.
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